Namaste!

I teach many classes in the South Bay Area. Classes incude various styles of yoga, mat pilates, TRX suspention training, and megaformer classes. I am currently available, for classes, private training, semi private classes, workshops, and events.

Over 10 years leading group fitness classes, and yoga. I can help you connect to your breath, body, and spirit. Please contact me to discuss your needs.

My specialty is to help you. Over the years I have helped so many people, in so many ways, to sleep better, gain strength and flexibility, relieve stress and pain, prepare for childbirth, get a better golf swing, and to have a fun and relaxing day with others. I look forward to welcoming you into this yoga community!